Find your Fit
6-week circuit fitness programme
Free to participants
Find your Fit
Programme Overview
Run during the school term, Find your Fit is designed to build confidence and participation of taiohi aged 12-18 years old who may not be engaged in other physical activity. Each programme runs two sessions a week, for six weeks. All gear is provided. We run two streams per term, female-only, and a gender-mixed group to meet individual needs. Numbers capped at 10 per stream.
Who is the programme for?
Young People aged 12 – 18 years
Delivery Audience
6-week circuit fitness programme. Female Only Session and Mixed Group Session
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